Tricks for weight loss
If you already tried everything to lose weight and still do not find the way to achieve your goal, maybe these tips or rare ways to do to supplement your exercise routine and healthy eating ... We're not sure that they work 100% but the hope not to be missed.
These tricks are so rare, that you had never crossed my mind but scientists have shown to contribute to the loss of some kilos. Ready to expderimentar?
1. Eat dessert at breakfast
According to a study by Daniela Jakubowicz of the University of Tel Aviv (Israel), eat a small portion of dessert in the supplemented with a low calorie diet breakfast, is effective for weight loss.
2. Cut food
Go, we do this every day, is not pleasant to eat a large piece of whatever .... and strangely enough, cut food into small pieces may contribute to weight loss according to research conducted by the Department of Psychology, Arizona State University (USA), who determined that it is an excellent strategy to fool the brain into thinking that there is more food on the plate.link at the bottom.
Tricks for weight loss
If you already tried everything to lose weight and still do not find the way to achieve your goal, maybe these tips or rare ways to do to supplement your exercise routine and healthy eating ... We're not sure that they work 100% but the hope not to be missed.
These tricks are so rare, that you had never crossed my mind but scientists have shown to contribute to the loss of some kilos. Ready to expderimentar?
1. Eat dessert at breakfast
According to a study by Daniela Jakubowicz of the University of Tel Aviv (Israel), eat a small portion of dessert in the supplemented with a low calorie diet breakfast, is effective for weight loss.
2. Cut food
Go, we do this every day, is not pleasant to eat a large piece of whatever .... and strangely enough, cut food into small pieces may contribute to weight loss according to research conducted by the Department of Psychology, Arizona State University (USA), who determined that it is an excellent strategy to fool the brain into thinking that there is more food on the plate.link at the bottom.
Tricks for weight loss
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