Losing excess weight in a week on a diet of dates and milk
Sometimes women want to lose a few kilos over weight quickly for an event or occasion comes, where you always want to show their grace and beauty, which are meant to follow strict diets for quick results.
The diet of dates and milk the most famous of these fast diets that have guaranteed results, but it is safe and healthy? What is the safest way you can go through it without having a negative impact on the body? Making the process of burning fat faster ?
In this article you will find all the information about the diet of dates and milk, and how to have a body in a weak grace!
First, try to let you know how this diet, which consists of a few dates divided throughout the day, as three meals, and each meal contains 7 beads dates with a glass of milk or low fat milk.
Generally results in a loss of 4.3 pounds per week, because this diet is low in calories and dates and milk mixture contains several advantages, such as fats, sugars, calcium, iron, proteins, vitamins, phosphorus and zinc.
What is not preferable that this diet is the fact that it is in poor silent for some food items so it is not advisable to go for more than 7 days only for people who do not suffer from any disease, as it leads to continuous fatigue and tiredness and lack of the necessary elements for the body.
Our advice for you if you want to lose 3 or 4 kg of weight you can go for a week, and if you want to lose more weight than you can follow this diet for a week and then next week Follow carb diet contains standards and animal protein and lots of fruits and vegetables.
Sometimes women want to lose a few kilos over weight quickly for an event or occasion comes, where you always want to show their grace and beauty, which are meant to follow strict diets for quick results.
The diet of dates and milk the most famous of these fast diets that have guaranteed results, but it is safe and healthy? What is the safest way you can go through it without having a negative impact on the body? Making the process of burning fat faster ?
In this article you will find all the information about the diet of dates and milk, and how to have a body in a weak grace!
First, try to let you know how this diet, which consists of a few dates divided throughout the day, as three meals, and each meal contains 7 beads dates with a glass of milk or low fat milk.
Generally results in a loss of 4.3 pounds per week, because this diet is low in calories and dates and milk mixture contains several advantages, such as fats, sugars, calcium, iron, proteins, vitamins, phosphorus and zinc.
What is not preferable that this diet is the fact that it is in poor silent for some food items so it is not advisable to go for more than 7 days only for people who do not suffer from any disease, as it leads to continuous fatigue and tiredness and lack of the necessary elements for the body.
Our advice for you if you want to lose 3 or 4 kg of weight you can go for a week, and if you want to lose more weight than you can follow this diet for a week and then next week Follow carb diet contains standards and animal protein and lots of fruits and vegetables.