Lose weight in a week Quickly
One reason why many people fail to lose weight is the
weekend. Monday to Friday, make every effort to respect the diet, but the
weekend, going back up the pounds they lost the previous day. The result is
always the same: the balance remains the same, even for five days do not eat a
bite more.
Tips to lose weight in a week
Design a special breakfast weekend. If you eat breakfast
every day exactly the same, Saturday and Sunday prepared a different breakfast.
For example, you could make a fruit salad and combine it
with nonfat yogurt. Another option is to enjoy a delicious omelette with ham
and cheese or sweet crepes . read more link at the bottom .
Lose weight in a week Quickly
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